Have you got the January blues? We’re delighted to let you know that our Virtual Fitness Classes have returned!
Classes are FREE to all GMIT Students – regardless of what campus you are based on. Simply register on GMITSU Life – www.gmitsulife.ie and join ‘Virtual Fitness’ under the clubs and fitness section to avail of the classes.
You must pre-book all classes at least 1 hour in advance and then simply click on the link on the time of the class to join. Once you have pre-booked you will be granted access from the lobby.
We have Pilates, HITT, Strength & Conditioning and Total Body Workouts on offer at mornings, evenings & lunchtimes. At weekends we have a cardio hit for you all with a nice recovery session to avail of on Sunday morning.
We are in a challenging time, so now more than ever physical activity is essential for both your mental & physical health. Pre-booking into our classes will help keep you in a daily routine.
Sign up, pre-book and drag a friend along – they’ll thank you in the long run!